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Description Are you always trying to lose weight without any success? Did you try a myriad of diet programs but never thought of weight lifting as a potential regimen for your weight loss exercises? For over a hundred years, millions have followed a successful path to leaner and fitter bodies - but it's not a fad diet. Bodybuilding regimens have proven success in helping people shed fat. Finally, in Bodybuilding for Weight Loss, author James Eaton explains in detail how. Using the expertise that the bodybuilding community has developed over its long history, Eaton offers many practical tips that are supported by good science on what to eat, how to work out, and what not to do in order to safeguard your well being.
Created 2 Feb 2016
Web site http://www.amazon.com/BODYBUILDING-WEIGHT-LOSS-THROUGH-BUILDING-ebook/dp/B00T3ETMIU
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Country United States
Type Local/regional
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